There are many hemorrhoid treatment selections available among the house or among the range of medications. Many of the treatment strategies involve just easing the symptoms of the hemorrhoids until they clear up on their own. Searching for home remedies for hemorrhoids? Begin healing from the inside out with a high-fiber diet, which may scale back the bleeding and pain from hemorrhoids. Fill your plate with fiber-rich fruits and vegetables, brown rice, whole grains, and nuts for hemorrhoid relief. Drinking lots of water also can prevent constipation.
1. Avoid sitting
If you have got a stable job, walk around for 5 minutes a minimum of once an hour to relieve the body part pressure that causes hemorrhoids. At the gym, avoid stationary bikes and squats, each of which may apply that very same pressure. Instead, try walking briskly for twenty minutes to a half-hour to encourage the intestine to perform.
2. Use a tea bag for hemorrhoid relief
External hemorrhoids may be soothed by applying a warm, wet tea bag. The tannic acid within the tea can facilitate scale back swelling, ease the pain, and promote blood clotting to prevent the bleeding.
3. Coconut oil
Coconut oil, that is obtainable on-line, maybe a natural moisturizer, which can conjointly help with hemorrhoid symptoms. Applying coconut oil might scale back the irritation and swelling, and it’s going to conjointly facilitate scale back the urge to scratch.
4. Warm bath
A heat tub, as well as Epsom salts, might help to ease the symptoms of hemorrhoids.
Sitting during a tub of warm water that’s filled only enough to hide the legs might facilitate to ease the swelling and scale back irritation caused by hemorrhoids.
Some folks conjointly like better to add alternative ingredients to the bathtub in order to assist scale back symptoms even more. These ingredients will include a cup of Epsom salts or apple cider vinegar.
Other people like better to add apple cider vinegar on to hemorrhoid, however, this could sting and irritate the swollen skin even more.
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5. Aloe vera
Aloe vera has been used by several cultures to treat a variety of problems. inline with research in BioMed analysis International, the plant has an anti-inflammatory drug impact on the body and may help heal wounds.
Aloe might give relief from the burning, itching, and swelling caused by hemorrhoids once applied to the anus. Purity is extremely necessary, as additives and preservatives will create symptoms worse.
6. Ice packs
Applying ice or cold packs to hemorrhoids can also help relieve pain and inflammation. Applying an ice pack whereas sitting or once the hemorrhoid flares up will help numb pain and quickly reduce swelling.
People should take care to wrap the ice in a little towel to avoid damage to the skin. Leave the ice put on for quarter-hour and repeat the method hourly.
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